Amy and I both finished our 20-mile training runs within the last week, and now it's time to taper. Three weeks from tonight I predict we will be happily exhausted and sore from FINISHING the marathon.
My Dad was in town and decided to ride his bike during the run. It was nice to have some company for once (other than the one training run I ran with Amy this year). He snapped some pictures as we went along with Katy Trail State Park in St. Charles, MO.
Crossing the Missouri River on a beautiful Saturday morning
4 miles in
8 down, 12 to go
Leaving downtown St. Charles along the river
Picking up the pace at mile 18
Whew - done!
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